Cooking with Key Starches

Learn how to prep your tropical starches to get them ready to make any delicious recipe of your choosing. Erika Kuhr, Operations and Education Director of HIP Agriculture, breaks down how to peel, grate, chop, pressure cook, and steam breadfruit (‘ulu), taro (kalo), cassava, plantains, and sweet potato (‘uala).

Back to ʻĀina Lessons

‘Āina Lessons was directed and produced by Maya Parish, produced by Dash & Erika Kuhr, filmed by Jordan Christopher & Easten Tanimoto, & Edited by Jordan Christopher.

Still Photography by: Heather Brovsky

Title Sequence Music by: Paul Izak

In Episode Music by: Paul Izak, Mike Love, Amber Lily, Tubby Love, Drew Daniels, Ydine, OK2Change, Ka‘ahele, Paniolo Prince and his Queen Maile, Tiana Malone Jennings, Noelani Love, Mila Polevia

County of Hawaii
Department of Agriculture - State of Hawaii
hawaii Center for Food Safety
Ulu Pono Initiative
Natural Investments
Shaka Tea
Kona Brewing Co